Learning to Forgive - Forgiveness

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Learning to Forgive

By: David Korn

Forgiving someone can be one of the most generous things to do. There will be many situations in life where our forgiveness is welcomed. Even if it may be difficult to forgive, doing so will be rewarding to both you and the intended receiver. Learning to forgive will help you and others live more peaceful lives.

When we feel wronged or hurt by someone, we begin to suffer and feel pain. Whether intentional or not, these things happen in life. When the person offers us an apology or forgiveness, we usually feel better. Accepting one’s forgiveness is as important as being able to forgive. Once we learn to do both, the act of healing begins.

Forgiving someone means opening up your heart and mind. Understanding that people sometimes act on impulse, don’t always think, and don’t mean many things will allow you to forgive more often. This is especially true if they took the initiative to apologize to you and made an effort to rectify a situation. In addition, if they offer to not repeat past mistakes, this will help you to forgive them.

The wrongdoer will feel a sense of relief when you forgive them. They are also suffering since they wronged you in some way. When they ask for forgiveness, they are hoping that you will comply. Therefore, it is even more important that you do so to show that you care. They will begin to feel better and always remember that you are a good person.

Being able to forgive can also reduce stress levels and allow room for growth. We can feel more at ease once we allow ourselves to forgive others. Anger, resentment, and hurt can last a long time and will have a negative impact on our health. The art of forgiving will alleviate these symptoms through emotional catharsis. We can finally learn to live in peace.